July 2010
Practice with Purpose!
Keys to Productive Practice:
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-Focus on one thing at a time to develop muscle memory on a new skill
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-Take a lesson to learn what to practice. A good lesson will lead to good practice.
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-Avoid keeping or paying attention to score while practicing
Paying attention to score while practicing is a distraction to developing new muscle memory.
The freedom to feel different and be inconsistent in the process of developing new skills will eventually lead to improved performance, and scoring!